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Brussel Sprout & Carrot Stir Fry w/ Umami Beef Patties
Brussel Sprout & Carrot Stir Fry w/ Umami Beef Patties
with Umami Beef Patties

INGREDIENTS

  • 1.5 pounds Brussels Sprouts
  • 3 large carrots
  • 1 tablespoon olive oil
  • 1/3 cup coconut aminos
  • 1 tablespoon coconut sugar
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon arrowroot powder + 1 tablespoon water
  • 4 Tribalí Umami Beef Patties

DIRECTIONS

Slice off the rough ends of the brussels sprouts and slice them thinly, either with a mandolin or running them through a food processor fitting with the slicing attachment.  Peel the carrots and shred them with a grater or the shredding attachment on your food processor. Bring a large skillet or wok over medium high heat and add in 1 tablespoon of oil.  Once it is hot add in brussels sprouts and cook, stirring occasionally for about 5 minutes or until they start to tenderize. Add in carrots and continue cooking for another 2 minutes.  While that cooks, place a small saucepan over medium high heat and add in coconut aminos, coconut sugar, ginger and garlic. Bring to a boil then add in the arrowroot and water mixture and stir vigorously to combine until thickened then remove from heat.  Once the brussels sprouts and carrots are cooked, add in the sauce and toss to coat. Cook the Tribalí Umami Beef Patties according to package directions and serve on top of the stir fry.