As the New Year begins, many of us may be embarking on a Whole30 program. An elimination protocol, the Whole30 program removes the most common food disruptors for 30 days, which allows the body to heal and recover from foods that have been known to cause inflammation and irritation to the body. By removing common culprits like alcohol, dairy, gluten, refined grains and sugar, Whole30 participants have reported positive changes including better sleep, clearer skin, increased energy, pain free joints...
The winter season means blustery winter winds, colder temperatures and shorter days. This year, stay inside, snuggle up by the fire and beat the winter blues with some hearty comfort food. Give your classic comfort foods a more mindful twist using recipes made with high quality ingredients from companies that stick to the highest of standards. Here are seven savory winter recipes to help keep you warm all season long.#1 Brussel Sprouts and Carrot Stir Fry with Umami Beef PattiesFresh...
https://paleofoundation.com/tribali-foods-passion-persistence-and-perseverance-to-build-a-brand/ TRIBALÍ Foods was featured in the Paleo Foundation - check out the link above to read the full article! "It’s not often that you hear of a 35-year vegetarian turning into the founder and CEO of one of the country’s leading meat produces. Angela Mavridis, however, breaks the mold when it comes to startup health food companies. Today, Tribalí Foods produces and distributes organic frozen burger patties of assorted creative flavors. They focus on using only single-sourced ingredients and have built...
The holiday season means lots of baking, cooking, grocery shopping and menu planning for all of those epic charcuterie boards and holiday classic recipes, but that doesn’t leave much time for meal planning for everyday meals. Here are seven tips that can help make your holiday meal planning and prepping easier so you can still eat mindfully during the most wonderful time of the year. #1 Bake Up BreakfastDuring the holiday season, it’s easy to become busy, but don’t skip...
Meal Prepping Made Easy with Thanksgiving Leftovers (Plus 7 Simple and Delicious Recipes!)One of the best things about Thanksgiving besides family, food and football is the Thanksgiving leftovers. This year, instead of recreating your Thanksgiving Day dinner plate for days on end or whipping together a basic turkey sandwich, get creative with your weekly meal prep. Here are seven simple and delicious ways to make weekly meal prep easy with all of those Thanksgiving Day leftovers!Out of Thanksgiving turkey or...
