Caramelized Onion and Pork Sausage Frittata
Caramelized Onion and Pork Sausage Frittata
- 1 tbsp coconut oil
- 2 cloves garlic, minced
- 1/2 cup sliced sweet onion
- 4 TRIBALÍ Pork and Sage Breakfast Sliders
- 1 cup chopped spinach
- 8 eggs
- 1/3 cup coconut or almond milk
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 tbsp nutritional yeast
- Avocado, for serving
INSTRUCTION
- Preheat oven to 350 F. Place coconut oil in a medium-sized skillet over medium heat. Add onion, and garlic to the skillet and cook, stirring occasionally, for 6-7 minutes, or until soft.
- While the veggies cook, crack eggs in a large bowl and whisk with coconut milk, salt, pepper, and nutritional yeast.
- Remove veggies from heat, then add the frozen sausage patties to the skillet. Once softened, use a spatula to break up the patties into small pieces, cooking for about 8 minutes. Once the sausage is cooked throughout add the cooked veggies back to the skillet along with chopped spinach and stir to combine.
- Pour the eggs into the pan over the veggies. Raise heat slightly to medium-low and cook for 5 minutes, then place in the oven to bake for 15-20 minutes, until the eggs are set.
- Serve with avocado and enjoy!
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