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VARIETY IS THE SPICE OF LIFE.
Eating the TRIBALÍ way is pure and simple. Just pick your patty, then play up the taste, texture, and visual appeal with colorful produce and a healthy dose of good fats.
TRIBALÍ Turkey Patty with Sautéed Veggies & Real Ketones French Vanilla Bombs
TRIBALÍ Turkey Patty with Sautéed Veggies & Real Ketones French Vanilla Bombs

TRIBALÍ Turkey Patty with Sautéed Veggies & Real Ketones French Vanilla Bombs 

Serves 1


We love ending the day with a meal centered around protein and healthy fats so we’re especially loving this dinner made with a TRIBALÍ Foods patty, sautéed veggies and capping it all off with a deliciously sweet Real Ketones French Vanilla Bomb.  You’ll definitely want to make enough to have leftovers for tomorrow!  


Prep Time: 5 minutes

Cooking Time: 15 minutes 


Ingredients:


Turkey Patty:

1 TRIBALÍ Turkey Patti

1 tablespoon avocado oil

½ red bell pepper, seeded & sliced

1 garlic clove, peeled & minced

½ cup cremini mushrooms, sliced

1 teaspoon sea salt

½ teaspoon black pepper

2 cups baby spinach

French Vanilla Bombs:

2 tablespoons coconut oil, melted

2 tablespoons coconut butter, melted

2 tablespoons walnut butter

1 packet of Real Ketones French Vanilla Creamer 

1 teaspoon ground cinnamon 



Instructions:


Heat a skillet to medium-low heat and fry the TRIBALÍ patty until done, about 5-6 minutes per side.  Set aside and when cool, slice.


Add the avocado oil to the skillet and sauté the red pepper, garlic and mushroom with sea salt and black pepper until soft, about 5 minutes.


Add the baby spinach and sauté until wilted, about 1 minute.  Remove from the stove and serve immediately, storing any leftovers in the fridge in a glass container for up to 3 days.


To prepare the fat bombs, mix all ingredients together until well combined and scoop by the tablespoon into 6 muffin slots lined with liners.  Place in the freezer for at least 10 minutes before serving.  Store leftovers in the fridge for up to 2 weeks.  


Enjoy!


Turkey Patty & Veggies:

Calories: 329

Carbs: 14

Net Carbs: 9

Protein: 22

Fat: 22


French Vanilla Bombs (Makes 6, nutrition is for 1):

Calories: 127

Carbs: 3

Net Carbs: 2

Protein: 1

Fat: 12